Think Positive 30 Rotating Header Image

Articles

A Secret Scrolls Message

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

Remember, if you are criticizing, you are not being grateful. If you are blaming, you are not being grateful. If you are complaining, you are not being grateful. If you are feeling tension, you are not being grateful. If you are rushing, you are not being grateful. If you are in a bad mood, you are not being grateful.

Gratitude can transform your life. Are you allowing minor things to get in the way of your transformation and the life you deserve?

May the joy be with you,

Rhonda Byrne
The Secret… bringing joy to billions

 

She Gave Me the Finger, I Gave Her My Heart – Chris Cade

Though that may sound like like the name of a really bad country song, I assure you I haven’t switched vocations to become a musician. :)

See, the other day I was taking my son to preschool and I had an “interaction” with a driver. There is a highway interchange that was designed very poorly and has great potential for accidents. All the people in the left lane have to get over to the right lane (which turns very quickly), and all the people coming from the right lane (which is a curve) have to get over into the left lane.

To compound the issue, those going from right to left have a metering light that brings traffic to a stop. During rush hour, it’s a dangerous intersection. I was in the left lane, another woman in the right.

I kindly slowed so that she’d be able to get into the lane in front of me. Then I’d be able to switch to the right. Unfortunately, she decided to also slow at the same time. We both came to an almost complete stop in the middle of traffic because within the 1 second we saw each other, we couldn’t agree on who should go first (and there wasn’t enough time / space for either of us to accelerate).

When she finally decided to cut in front of me at last moment, I barely missed hitting the back of her car by probably 6 inches. Maybe less. She was visibly upset.

Okay, that’s putting it mildly….

Until I had fully passed her car, I could see her mouthing various profanities at me. Most of them were regarding what she thought I should go do with myself. :)

And given how I was intending to act kindly, and she was treating me so poorly, I’m sure you can guess how I responded to her total disregard for my kindness…

I went on with my life.

I pulled into the right lane, drove off on my way, I sensed my heart, felt compassion, and thought to both her and myself:

“I wish you well.”

No matter how difficult life gets, no matter how badly people treat me, that’s one thing I always find helps me (and hopefully them too!)…

“I wish you well.”

It doesn’t right any wrongs. It doesn’t condone actions, nor does it condemn them. It doesn’t eliminate pain or frustration. And it doesn’t make me any more right or wrong than the other person.

“I wish you well” does, however, help me feel better.

It reminds me that I am a co-creator in this world.

It reminds me that if I want to live in a world where others wish live with kindness, it starts with me.

And that new co-created world starts in those moments where my critical ego least wants to wish people well. Still, it’s a start and it has to start somewhere. For me, that place is within.
 
Your Partner In Transformation,
Chris Cade
Liberate Your Life

P.S. “I wish you well.” :)

Power Shifting

Power Shifting

By Marcia Wieder

Imagine how your life could improve if you could shift your state of being, attitude and mindset gracefully and easily anytime you choose. In this article I will show you how you can do this in three easy steps.

I was attending a convention recently that I have gone to for the last 5 years that has typically been excellent for my business. But this year as I stood sentinel at my booth, I felt tired. People smiled and said hello as they walked by, but few were stopping to visit.

My insecurity activated my doubt and I began to wonder why I was here. The internal dialogue kicked in as I began to convince myself I should skip the rubber chicken dinner, retire early and think about cutting the trip short.

Luckily, I was listening and caught myself in the act.
I asked myself why I was here and what did I want to create or make happen. That answer was simple. My intention was to book business, but since I had little enthusiasm about this at the moment, I opened to an intention that would support me in this moment.

I have written much about intention, but you can use this powerful principle quite proactively. I decided my intention was to have fun and create business opportunities, but to put the emphasis on having a good time. And the belief I chose to use to reinforce this was, “I have fun wherever I go.”

Within minutes a woman I have known (at a distance) for many years stopped by and we had a light hearted chat. Previously, we had not exchanged more than a few words, but the conversation was quite enjoyable. Then, out of the blue, she invited me to a karaoke party, explaining that there was a whole, fun crowd who never went to the chicken dinner. Aligned with my new intention, I agreed to stop by.

I found a fabulous community of people who were laughing, singing and carrying on. I joined in for a few dances and a glass of Cabernet and honestly, this was one of the most fun times I ever had at a convention. And oh, by the way, that evening, without any effort whatsoever, I was booked for two big jobs with new clients, people I had never met before.

Forget trying hard. Learn to shift on a dime by choosing to set empowering intentions and beliefs. This will support you in changing life or better yet, allowing life to shift around you. Now that’s powerful.

The 3 steps are:

• Choose an intention that will shift your reality including how you feel right now.
• Decide what is the highest/best belief you could choose to support this new intention.
• Allow the shift to occur. It may start internally as you notice you feel differently. Or you may notice it first around you as your circumstances or the people around you shift.

Affirmations – Love – Jeff Staniforth

Today’s affirmations are in the areas of – “Love”

by Jeff Staniforth

– Love:

* I see love all around me.
* I deserve love and I accept it now.
* As my self-love grows I have more love to share with others.
* I feel love of everyone I meet.
* Love brightens my days.
* The love I give out returns to me multiplied.
* I love and accept myself just the way I am.
* Love flows to me freely.
* I am a radiant being filled with light and love.

Stop Feeling the Way You Know You Shouldn’t – Chris Cade

A while back I shared with you my thoughts about “The LIE About Positive Thinking.”  Today, I’d like to expand on that topic in a different way. Specifically, the question is: Is it okay to have our thoughts?

On the surface, it seems obvious. Of course it’s fine to have our thoughts!

But what if they’re judgmental? Or so anti-Law Of Attraction that they’re negative or hurtful? Shameful? Is it okay to have those thoughts too?

I recall years ago that whenever I wanted to feel a specific kind of emotion, I’d change my music to something that mirrored what I wanted. If I wanted to feel energized, I put on Dream Theater, Van Halen, Metallica, or Robert Miles. If I wanted to feel mellow, I put on some Diana Krall, Enigma, or Enya. For whatever mood I wanted, I put in the music that would take me there.

It wasn’t until I ventured further down my spiritual path that I realized how detrimental that was to myself. I thought I was doing myself a favor by “picking myself up” naturally. Sort of like when you have a bad day, and a friend comes over and says, “Hey, let’s go shopping and get some dessert. Forget that loser ex of yours for a while.”

On the surface, that seems empowering and compassionate. The intention is well. However, all those examples have one thing in common:

Rejection.

Each one of them is rejecting the moment. It’s rejecting the person’s experience. It’s rejecting the possibility that being right where you are is exactly where you’re supposed to be.  It is fundamentally saying to yourself, “Stop feeling the way you know you shouldn’t.” And as I teach in Liberate Your Life, every time you use the word “should” you’re identifying with Your Inner Critic, limiting your growth and minimizing your happiness.

So then what’s the alternative?

Honoring the moment.

Instead of telling yourself how to feel or trying to change how you feel, just accept it. With regards to my music, I found a real deep peace and a kind of magical mystery when I switched my mindset. Instead of finding music to cover up what I felt, to ignore my emotions, to try and transcend them, or try to evade them…

I found myself putting in music that honored exactly who I was in that very moment.

The result was profound. Instead of having an underlying agitated state of rejection and frustration, I was listening to the perfect music for that moment. Because the music was aligned with my inner state, there was a resonance which created a sense of peace.

It seems counter intuitive.

After all, sometimes I’d feel a deep sadness. Maybe an anger. Maybe shame. Delight and joy. Excitement. It could be anything. And yet when I put in music that completely honored the emotion I was experiencing, I also felt peace.

The other emotions didn’t disappear. I didn’t stop feeling sad or angry. What changed was that instead of rejecting my sadness or anger, I was at peace with it…

And that made all the difference.

Your Partner In Transformation,
Chris Cade
Liberate Your Life

P.S. The amazing thing about accepting our negative thoughts and emotions is that when you do it, when you truly accept them, they naturally transform into a form of empowerment.

The Truth About Want – Kristen Howe

The Truth about ‘WANT’

By Kristen Howe

“What do you want?” can be a daunting question. We all ask it, of ourselves and others.? I noticed so much resistance to it, that I tried something a little different with a few of my coaching clients.

Here’s what I did – I sent out an email to a bunch of my clients and in the email I asked them 2 questions.? The first question was “What do you want?” and the second question was “What do you desire?” Now, here is the crazy and cool thing that happened…

The answers to “What do you want” were all based in 1 of 2 things: 1.  Not knowing
2.  Lack

In other words, quite a few people said they don’t know what they want and all of the other answers had a feeling of lack to them – like, “I want to be out of debt.” Or “I want to lose 20 pounds.” Or “I want to fix my marriage.” – You get the idea…

On the other hand, the answer to “What do you desire” had a completely different energy to them. The best way to describe the difference is that these answers were based in positivity.? Answers like, “I desire growth in my business that it is fulfilling, profitable and helps hundreds of thousands of people.” Or, “I desire to have ultimate health.” Or “I desire love to fill and fuel all of my relationships.”

So, what’s the point to all of this?

The point is that the word ‘Want’ seems to be rooted in negativity, low confidence, and lack. While the word ‘Desire’ seems to be rooted in positivity, love and faith.

I know it is just a difference of one word, but if that one word is making all of the difference, don’t you want to make an adjustment?? Remember, emotions always win, so if you emotionally connect a feeling of lack to the word ‘Want’ – then it’s time for an adjustment. And, once you make this adjustment, both ‘Want’ and ‘Desire’ can become positively charged words for you that fuel you.

You can make this adjustment and begin to shift with 3 steps -

STEP 1: Discover what you really want – as I just said, emotions always win, so what is it you REALLY want? The best way to get to the bottom of this question is to realize that you want to identify the EMOTION you want instead of the THINGS.

For example: Let’s say you have always wanted to own your own home. What is the emotion(s) you believe will come with owning your own home?

Let’s say that you realize that the emotions that you feel will accompany owning your own home are, a sense of security, confidence and a feeling of success.

Then – a sense of security, confidence and a feeling of success are what you REALLY want.

The great news about identifying the emotions you want is that you open yourself up to infinite possibilities to feel those emotions (instead of just the one possibility of owning your own home.) AND, once you do this, you detach the negative, lack filled, connection to the word ‘Want’.

Trust me, when you do just this one step, the chances of you finally having the THING you have wanted for so long, increases substantially.

STEP 2: Find out WHY – ask yourself WHY these emotions are what you really want? Is your answer based in fear, doubt, lack or any negativity of any kind? If so, no worries, you can discover the positively charged emotion by just flipping it around.

For example: Let’s continue to use the earlier example of owning your own house – where you identified that the true emotions you want are a sense of security, confidence and a feeling of success. Now, when it comes time to ask WHY those emotions are what you want, if your answer is positive, GREAT (go ahead and move onto step 3) but if it is negative, such as, “I want to feel a sense of security so I don’t have to rely on anyone else anymore.” Then you want to flip it around like so “I want to feel a sense of security and know that all of my needs are easily met.”

Pay attention and make sure you feel completely positive with all of your reasons WHY before you move on to step 3.

Living in the NOW gives you access to infinite creation
and is the key to attracting
what you DESIRE

STEP 3: Transform the Want to a Desire! As I said, often ‘Want’ is negative and fueled by a feeling of scarcity – while ‘Desire’ is positive and full of possibility. This step may seem like a simple rephrasing, but believe me, it works! I want you to take what you discovered from BOTH step 1 and step 2 and swap out the word ‘Want’ with the word ‘Desire’.

For example: ‘I WANT a sense of security, confidence and a feeling of success.’ becomes ‘I DESIRE a sense of security, confidence and a feeling of success.’

And – ‘I WANT to feel a sense of security and know that all of my needs are easily met.’ Becomes ‘I DESIRE to feel a sense of security and know that all of my needs are easily met.’

Use these 3 simple steps to transform your ‘Wants’ into ‘Desires’ and you will be amazed at the changes that start to happen in your life!

Temple Run and the Law of Attraction

I have a new interest  issue addiction – it’s called Temple Run.  I had no idea what this game was until one day, I was riding in the car with my daughter and these very strange noises started coming from her tablet.  At first,  thought it was the car, but then she proceeded to explain the game Temple Run to me.  I tried it when I got home, and the rest is, as they say, history.  But I’m not here to talk about my little video game interest   issue   addiction.  What I want to talk about is how I am using this game and applying it to the Law of Attraction.

In Temple Run, there is a magnet bonus you can get and when you do, your character gets a glowy aura about it, and will automatically begin attracting coins.  Since attracting a lot of coins is one of the key aspects of the game, getting the magnet bonus is a good thing.

One morning, driving to work, I was running over my affirmations in my head and one phrase jumped out at me.  I am a magnet for luck, a magnet for love and a magnet for money and I attract all of these things to me.  A magnet.  A MAGNET – just like the magnet in Temple Run.

I am a magnet for luck, a magnet for love and a magnet for money and I attract all of these things to me.

Now I will be the first to admit that it doesn’t take much to get me excited, or make me happy (you should have seen me the day my ezpass transponder came in the mail) but when I made this connection, I was over the moon.  It gave me a visual to apply to my affirmations.

I say these affirmations religiously, and I focus on them, but now, I am actually envisioning myself grabbing the magnet from Temple Run.  I see myself glowing like my little Temple Run character, and I visualize all these things coming to me and sticking to me with no effort, just they way the coins in Temple Run do.

I’ll be honest here.  Those images, those visuals make me happy, and they make me laugh every single time.  This in turn boosts my mood and guess what – because I’m happier, I’m sending out happier vibrations to the world, so guess what I’m getting back?  Yep, you got it – lots and lots of happiness.

All this because of a video game.  Who’d have thought?

 

A Secret Scrolls Message

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings

You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from your system.

You must let the stress go – it is the only way you can bring what you want. The emotion of stress is saying strongly that you do NOT have what you want. Stress or tension is the absence of faith, and so to remove it all you have to do is increase your faith!

May the joy be with you,

Rhonda Byrne
The Secret… bringing joy to billions

A Secret Scrolls Message

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

From The Secret Daily Teachings
Write down all the great things about everyone you know. Make a huge list of all the wonderful things about you. Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet, and make their day better for having seen you. Say “Thank you” at every turn. Walk, talk, think, and breathe appreciation and gratitude.
When you do this, your outer life will change to reflect your inner state of being.

May the joy be with you,

Rhonda Byrne
The Secret… bringing joy to billions

Like Us on Facebook | Watch Us on YouTube

Visit thesecret.tv | Store | Contact Us

What it Means to “Hold On” to Your Pain – Chris caade

by Chris Cade

Recently I shared with you a bit about happiness, and my friend Arina’s explorations into the topic. While it’s important to find ways to cultivate happiness, there’s also a silent (or sometimes not-so-silent) killer of happiness: our pain.

Many people hold onto their pain like a kind of “badge of honor.” In fact, most of us have some aspect of our history, something painful or difficult, that we have a silent sense of pride about… as though when we tell the story, we know people will empathize with us. We’ll be seen. We’ll be comforted.

In fact, we might even mistake the support we receive for a distorted illusion of happiness.

Since that kind of connection between people feels supportive, we hold onto the story of our pain. We can tell the story again sometime (even if it’s just to ourselves). The interesting thing about “holding onto our pain” is that it actually takes us away from happiness, authentic communication, and it prevents us from living our lives fully.

When we “hold onto” our pain, when we bring our past difficult stories with us, what we’re really saying is: “I don’t want to be here, right now, as things are. I also don’t want to know what potential my future holds. I’m more interested in being with the more familiar experience of my painful and uncomfortable feelings.”

Nobody wants to admit that to themselves.

Yet it happens -every- time we continue to dwell in pain over something that is not occurring in the present moment. This can be as simple as telling your friend later in the day about that “jerk” who cut you off in traffic, that co-worker who talked bad about you behind your back, or your partner or friend who was so involved in his/her own story that you never got a chance to actually connect.

It happens in big and small ways. It happens to me every day. Not because I want the pain. Not because I want to avoid the present moment or the future. It happens because that’s a habit of the Inner Critic and my subconscious mind.

(and yours too)

If I were to oversimplify, I would say that when we “hold onto” our pain, what we’re really doing is giving up on life. After all, if we truly felt otherwise, we’d live in the moment and not in the past where our stories of pain reside.

Byron Katie nailed it when she named her book, “Who would you be without your story?” Really. Candidly speaking, while I have a few clues as to who I’d be, I don’t truly know. Not from a 24-7 experiential perspective.

And if you’re reading my messages, this is also true of you to some degree… :)

Your Partner In Transformation,
Chris Cade
Liberate Your Life

P.S. To be clear, I’m not suggesting that acknowledging or experiencing your pain is bad. In fact, it’s absolutely necessary to living a happy and fulfilled life.

Thus the question for you to explore is: How can you live so that the inevitable pain of being human doesn’t become a story (or badge of honor) that drags you back into the past?

If you would like to take the next step with Chris, sign up sign up for his Free “Getting Things Changed” 7-part mini-program that exposes the inner and outer obstacles conspiring against your best efforts to transform your life.

 

Click Here Now to get started…

http://www.chriscade.com/go/?af=12444&url=getting-things-changed/register

Web Counters Free Hit Counters
eXTReMe Tracker