motivation

Unlocking the Power of the Subconscious Mind

The key to making your subconscious mind work for you is in your
attitude. Having a positive self-esteem and confidence in yourself
can go a long way towards achieving the goals that you have set out
for your mind. Whilst many people believe that confidence and
esteem comes with your personality, which is determined at birth,
it is not true. It is never too late to start cultivating and
improving your inner image and resources, primarily that of your
subconscious mind.

The subconscious mind is an amazing resource that is able to store
memories that have been long forgotten. It has a strong effect on
the conscious mind, although it is not able to think or reason,
taking direction from the conscious mind instead. However, it is
possible to reach the subconscious mind and make it work for you.
Many methods are available for doing so, such as through hypnosis,
subliminal programming and positive affirmations.
Continue reading “Unlocking the Power of the Subconscious Mind” »

How Our Subconscious Works – In a Nutshell – Greg Frost

Dec 3rd, 2011

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How Our Subconscious Works In A Nutshell
By Greg Frost

The human mind can be separated into the conscious and the
subconscious mind. Only a small minority has ever managed to tap
into the subconscious mind, understand and utilize its power fully.
Because the subconscious mind never needs to rest, it is boundless
and unlimited in its ability to bring you success. However, if you
do not utilize it, it will be left to atrophy. Everyone has
tremendous mental capacity; it is up to you to make the most of it.
Continue reading “How Our Subconscious Works – In a Nutshell – Greg Frost” »

Believing in yourself no matter what

Nov 27th, 2011

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from sparkpeople.com

On July 24, 2004, there was a 0% chance of rain in Cincinnati. No way was it going to rain, according to the people who should know best. You know what? Despite millions of dollars worth of sensors, computers, and forecasting systems, the weather experts were wrong. It rained, against all odds. This is not a criticism of weather people. It’s just a reminder of all the people who were given 0% chance of making it by the “experts,” but who succeeded anyway. Whenever accomplishments are on the line, there are always voices whispering, preaching–even shouting–that it can’t be done. Sometimes, that voice is coming from inside our own heads. If you’re having doubts about your abilities, just remember: How many times have the naysayers been proven wrong? No matter what anyone says–no matter what you might believe–it can be done. The nut can become a tree. There’s always a chance of rain.

Motivate Yourself

Jun 13th, 2011

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What do you do to motivate yourself?

From sparkpeople.com

Makes sense doesn’t it? The secret to staying consistent with your goals is to stay motivated. That means finding ways to fire yourself up on a daily basis. Being inspired at a seminar, by reading a book, or while talking to a dynamic speaker is easy. But what happens when you’re on your own? To follow through on that burst of motivation and reach the finish line, you need regular booster shots. Give yourself those little positive reminders that you have an important job to do and a good reason for doing it. What’s pushing you? Surround yourself with visual, verbal, and physical “pep talks” that trigger that motive. It doesn’t take long for dust to gather on your momentum, making your goals turn stale. A daily dose of motivation kicks off the dust before it can settle and gives you a fresh, clean start.