7 Ways to Boost Your Self-Esteem Self-esteem refers to how you view your worth. Whether you are aware or unaware of it, your evaluation or perception of yourself in terms of your capabilities, potentials, and emotional and physical features affects your lifestyle, academic or work performance, relationships, and other life concerns. Because of this, self-esteem […]

Tags: article, Dr. Gemma Gladstone, guest post, self-esteem
Filed under: Articles, Emotions, Guest Post, self-esteem

I am an emotional eater.  I eat when I’m happy, I eat when I’m sad, I eat when I’m angry and I eat when I’m bored.  In case you’re not quite catching what I’m saying, I eat.  Now eating is not a bad thing, heck, we need to do it to survive, but eating your […]

Tags: article, class, emotional eating, emotions, karen salmansohn
Filed under: Articles, Emotions

CrossPosted from Well Color Me I was watching a lame movie today and in it, one of the characters said, “I’m a man, and men don’t hurt the people they love.” If you take it a step further, I’d say I’m an adult and adults don’t hurt the people the love.  But they do, all […]

Tags: article, happiness, kindness, positive thinking
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originally posted from Well Color Me I have spent a lot of time (most of my life) thinking that I wasn’t important. I didn’t matter, and I wasn’t worth anything. I didn’t grow up on an abusive or neglectful household, I wasn’t berated during my formative years. I don’t know how it happened, but I […]

Tags: growth, happiness, life, self-esteem, well color me
Filed under: Articles, Emotions, Happiness

Sometimes, I wonder why.  No that would be a lie, I wonder why, all the time.  I wonder why about a lot of things.  Today I am wondering why about Think Positive 30.   Why am I doing this? That is a very good question.  I started out doing this for me, and for a […]

Tags: article, choices, daily positive thought, law of attraction, manifesting, why
Filed under: Articles, Choices, Daily Positive Thought, Emotions, manifesting

Start by doing what’s necessary, then what’s possible and suddenly you are doing the impossible.~ St. Francis of Assisi I was going to blog about this quote, because honestly, it’s a great quote.  If you break the impossible down into smaller chunks and start with what you can do, you’ll find that the impossible becomes […]

Tags: choices, daily positive thought, negative emotions, Positive Thoughts
Filed under: Daily Positive Thought, Emotions, Negativity, Positive Thoughts

We all have things that put us in a good mood.  For me, that thing is music.  If I’m down in the dumps or just having a not so great day, I’ll pull out the Ipod crank it up and go to town.  The feel good playlist is long and includes songs like I Feel […]

Tags: emotions, feel good music, happiness
Filed under: Emotions, Happiness

by Chris Cade You’ve most certainly seen this in your life, and possible the lives of those you know about. It’s happened to me. The story starts out the same. You have one of those “amazingly super-duper spiritually enlightening aha moment experiences.” You may have walked around for a few hours or even days without […]

Tags: believing, choices, chris cade, emotions
Filed under: Articles, Believing, Emotions

Though that may sound like like the name of a really bad country song, I assure you I haven’t switched vocations to become a musician. 🙂 See, the other day I was taking my son to preschool and I had an “interaction” with a driver. There is a highway interchange that was designed very poorly […]

Tags: choices, chris cade, emotions, love, Positive Thoughts
Filed under: Articles, Choices, Emotions, Positive Thoughts

A while back I shared with you my thoughts about “The LIE About Positive Thinking.”  Today, I’d like to expand on that topic in a different way. Specifically, the question is: Is it okay to have our thoughts? On the surface, it seems obvious. Of course it’s fine to have our thoughts! But what if […]

Tags: choices, chris cade, emotions
Filed under: Articles, Choices, Emotions