Archive for the ‘ Guest Post ’ Category

44 Positive Affirmations for Depression to Inspire Change

13th February 2021 | 0 Comments

Originally posted at 44 Positive Affirmations for Depression to Inspire Change By MS Broudy, Ph.D November 12, 2020 Have you ever given yourself a pep talk? You may not have realized it, but you were practicing a form of positive affirmation. Coping with depression can be discouraging and debilitating. Vocalizing certain phrases about yourself […]

Bring Positivity into your Home

11th November 2020 | 0 Comments

How to Bring Positivity into Your Home Source (Royalty-free)   Your home is a sanctuary, and the energy within it should feel bright and light. Through curation and aesthetics you can bring positive energy into your home — and it can be as simple as rearranging furniture and utilizing natural light.   Having a happy […]

How Negative Thoughts and Emotions Affect Our Skin (+ 6 Tips To Change That)

27th September 2020 | 0 Comments

Image source   All processes in our body are controlled by the nervous system. At the same time, the strongest bonds connect it with the skin, since they are the real embryological twins. Let us explain what this means. During the development of the embryo, the spinal cord and brain, peripheral nerves and epidermis are […]

How Positivity Can Improve Our Physical Health

6th August 2020 | 0 Comments

How Positivity Can Improve Our Physical Health by Patrick Bailey The connection between mental health and physical health isn’t something we hear a lot about in today’s fast-paced world but the proof is there. How we think affects how we feel. Even the random thoughts that float around in our heads have an impact. When […]

How To Embrace the New Normal Based on Your Myers-Briggs Personality

3rd August 2020 | 0 Comments

  With everything going on in the world recently, it can be difficult to remain positive. The pandemic has impacted all of our lives in a way we couldn’t have imagined when ringing in the new decade. All the plans you made, whether that be traveling, hitting the gym every day or spending less time […]

Don’t Let COVID-19 Keep You from Your Yoga Practice

2nd July 2020 | 0 Comments

Today’s guest post is from Sheila Johnson, author and founder at Well Sheila.  Read her amazing post and be sure and check out her great website!   Don’t Let COVID-19 Keep You from Your Yoga Practice   If you’ve been self-isolating for some time, you may have found that many of your normal routines have […]

9 Power Napping Tips for Boosted Productivity and Positivity

20th February 2020 | 0 Comments

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3 Ways to Empower Yourself to be Prepared

29th January 2020 | 0 Comments

3 Ways to Empower Yourself to be Prepared   No one likes thinking of an emergency situation. We focus on the positives and try to avoid negative “what if” thoughts. This mindset can be good because it’s impossible to prepare for everything, but it can also be harmful if you aren’t prepared at all.   […]

Travel Differently in 2020

29th January 2020 | 0 Comments

Travel Differently in 2020 Six Ways You Can Make the World a Better Place               Image source In the past couple of years, people are being more aware of how important it is to be sustainable. It started mainly with food and clothes but people are realising that you […]

7 Ways to Boost Your Self-Esteem

16th January 2020 | 0 Comments

7 Ways to Boost Your Self-Esteem Self-esteem refers to how you view your worth. Whether you are aware or unaware of it, your evaluation or perception of yourself in terms of your capabilities, potentials, and emotional and physical features affects your lifestyle, academic or work performance, relationships, and other life concerns. Because of this, self-esteem […]