Originally posted at ECounsiling.com 44 Positive Affirmations for Depression to Inspire Change By MS Broudy, Ph.D November 12, 2020 Have you ever given yourself a pep talk? You may not have realized it, but you were practicing a form of positive affirmation. Coping with depression can be discouraging and debilitating. Vocalizing certain phrases about yourself […]

Tags: affirmations, Depression, guest post, thinking positive
Filed under: Affirmation, Articles, Guest Post, Positive Thoughts

Alternative Treatment Therapies for Stress and Depression It is projected that 40 million American adults suffer from some form of anxiety problem — that’s just under 20 percent of the population. It’s an alarming statistic, but perhaps more concerning is the fact that many who have an anxiety disorder do not seek treatment out of […]

Tags: alternative, Depression, stres, treatment
Filed under: Articles, Guest Post

I am a firm believer, obviously, in thinking positive to improve your mood and outlook.  It would, however, be irresponsible of me to say that thinking positive is a fix it for everything.  There are times when you need to talk to a professional.  Depression is a real illness, and like all illnesses, if you […]

Tags: Depression
Filed under: Uncategorized