8 Amazing Ways to Manage Your Emotions Right Away Jack Greener Emotions are a part of our daily lives. Feeling emotional is the thing that makes us human, but the objective is to control our emotions instead of being controlled by them. If you are here reading this article, then you have already taken the […]

Tags: emotions, guest post, managing, mental health
Filed under: Articles, Guest Post

I am an emotional eater.  I eat when I’m happy, I eat when I’m sad, I eat when I’m angry and I eat when I’m bored.  In case you’re not quite catching what I’m saying, I eat.  Now eating is not a bad thing, heck, we need to do it to survive, but eating your […]

Tags: article, class, emotional eating, emotions, karen salmansohn
Filed under: Articles, Emotions

Yesterday, I was scrolling through Facebook when I came across a Ted Talk by Susan David. I watched it, and really enjoyed it, and then I moved on to something else. But I didn’t stop thinking about it. It was percolating in the back of my mind as I connected it to this, that, and […]

Tags: courage, emotional courage, emotions, susan david, ted talk
Filed under: Articles, Positive Thoughts, Ted Talk

We all have things that put us in a good mood.  For me, that thing is music.  If I’m down in the dumps or just having a not so great day, I’ll pull out the Ipod crank it up and go to town.  The feel good playlist is long and includes songs like I Feel […]

Tags: emotions, feel good music, happiness
Filed under: Emotions, Happiness

by Chris Cade You’ve most certainly seen this in your life, and possible the lives of those you know about. It’s happened to me. The story starts out the same. You have one of those “amazingly super-duper spiritually enlightening aha moment experiences.” You may have walked around for a few hours or even days without […]

Tags: believing, choices, chris cade, emotions
Filed under: Articles, Believing, Emotions

Though that may sound like like the name of a really bad country song, I assure you I haven’t switched vocations to become a musician. 🙂 See, the other day I was taking my son to preschool and I had an “interaction” with a driver. There is a highway interchange that was designed very poorly […]

Tags: choices, chris cade, emotions, love, Positive Thoughts
Filed under: Articles, Choices, Emotions, Positive Thoughts

A while back I shared with you my thoughts about “The LIE About Positive Thinking.”  Today, I’d like to expand on that topic in a different way. Specifically, the question is: Is it okay to have our thoughts? On the surface, it seems obvious. Of course it’s fine to have our thoughts! But what if […]

Tags: choices, chris cade, emotions
Filed under: Articles, Choices, Emotions

by Chris Cade Recently I shared with you a bit about happiness, and my friend Arina’s explorations into the topic. While it’s important to find ways to cultivate happiness, there’s also a silent (or sometimes not-so-silent) killer of happiness: our pain. Many people hold onto their pain like a kind of “badge of honor.” In […]

Tags: choices, chris cade, emotions, pain
Filed under: Articles, Choices, Emotions

by Chris Cade Just saying the word “God” sends some people into a rage and others into profound peace. It causes wars and creates divine unions. People blame God for the bad in their lives while praising God for the gifts. I find it amazing how one word can have such different meanings to so […]

Tags: believing, choices, chris cade, emotions
Filed under: Articles, Believing, Choices, Emotions

One of my Liberate Your Life program participants emailed me this week and asked that very question. It’s an interesting one, and I thought I’d share with you how I answer it within the body of my work. Although other peoples’ work may define these things differently, this is what works for me and for […]

Tags: choices, chris cade, ego, emotions, self-esteem
Filed under: Articles, Choices, Emotions, Law of Attraction, self-esteem