Posts Tagged ‘ mood enhancers ’

The Five Things Rule

20th March 2011 | 0 Comments

This is a continuation of my Hello Negativity- now go away post from yesterday.  Yesterday, I was bombarded by negative attacks from a person, and I came up with a couple of strategies to deal with the negativity, and they worked for me.  I forgot one of the best and most effective strategies though – […]

Music Music Music

14th August 2009 | 0 Comments

Music is such a powerful influencer of our moods.  I mean think about it, it’s SO true.  Mellow music tends to mellow us out, while happy upbeat music gets our juices going.  One of the first positive messages I sent out on the mailing list went something like this:   Turn up the music and […]