Posts Tagged ‘ relapse ’

Pick Yourself Up, Dust Yourself Off: What to Do After a Relapse

9th April 2022 | 0 Comments

  You feel like you’ve failed, let everybody—including yourself—down. You were doing so well, attending meetings, staying away from your trigger areas, and exercising and eating well. Then, you suddenly, for whatever reason, take that one drink or drug and everything you’ve worked so hard for has vanished in an instant.   Relapse can happen […]