I am all about making changes in my life.  I have tons of great ideas about things I want to do to change my life.  I may not be so great with the follow through, but that’s a blog for another day.  Anyhow, back to changing your life.  We all have different vehicles we use to bring about change in our lives.  This website is one of mine.  But I recently read an amazing article about changing your life.  It’s written by Kathleen McGovern, and it’s called.  How To Change Your Life With One Word.  Ms. McGovern says a lot of great things in her article, but this stands out for me….you need clarity and sustained focus over time.

The whole article is great, and I encourage you to read it here, but that one phrase really resonates.  You can’t exercise once and then be healthy or cut back on the junk food for a day and be skinny (oh how I wish that were true).  Nor can you pick up a book and look at it once and think you’ll be prepared for a test the next day. Changing your life takes time and focus, but there are some things you can do to really help you along your way.

Check out the article and let me know what you took away from it, because I truly loved it!