With everything going on in the world recently, it can be difficult to remain positive. The pandemic has impacted all of our lives in a way we couldn’t have imagined when ringing in the new decade. All the plans you made, whether that be traveling, hitting the gym every day or spending less time binge watching TV were affected by this worldwide crisis. So while nothing seems to be certain these days, we know for sure that everyone is affected. In fact, a recent poll showed that 72% of Americans felt their lives have been disrupted to at least some degree.
The internet is full of great resources and tips to stay active and remain positive while working from home and sheltering in place but what works for your favorite blogger or YouTuber may not necessarily work for you! That’s why FTD created a helpful visual that illustrates how each personality type according to Myers-Briggs deals with uncertainty.
The MBTI (Myers-Briggs Type Indicator) was developed by Katharine Cook Briggs and her daughter, Isabel Briggs Myers, and consists of eight traits:
- Extraversion (E) vs. Introversion (I)
- Sensing (S) vs. Intuition (N)
- Thinking (T) vs. Feeling (F)
- Judging (J) vs. Perceiving (P)
The test asks simple questions about your personality to see how you score on each of these four scales. Your personality type is then defined by the traits you scored higher on and is made up by four letters (f.ex. ENFP). There are a total of 16 different personality types that can further be combined into four groups that share specific traits: Analysts, Diplomats, Sentinels and Explorers.
You can take the free MBTI test here, it only takes about 12 minutes and can give you a deeper understanding of your personality. When you have the results of your test, come back and check out how you can embrace the “new normal” so you can feel more confident making it through this year.