How Are You?

by Chris Cade That's an interesting question. This question is asked at least millions of times per day across the globe. Many times the question "How are you?" passes from employee to customer without even being noticed. Strangers might not even hear the question. Those who notice the question, most frequently answer with a commonly expected response: "Fine" or "Good." It's an automatic response that is avoids connection and/or potential confrontation. I know at least for me, there used to be a little voice in the back of my mind that said, "They don't REALLY care how I am. She was just being nice. It's her job at the store to ask those questions." Sometimes that was true. I could sense that the person didn't care. But that doesn't change the fact that a part of me was afraid to engage the other person. What did it matter? We'd only talk for 10 seconds anyway. Why bother being open and vulnerable? It wasn't until a few years ago that I decided to make my best conscious effort to answer "How are you?" honestly. Some days that means I'm wonderful, delighted, having a great day, or simply feeling well. Other days,…

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