What’s Been Going On

This was originally posted on my personal blog Well Color Me V=Back in December, I got sick. I thought it was just a sinus infection. The doctor gave me meds and it went away. All was well in my world, or so I thought. Less than a month later, the sinus infection along with a horrible cough was back. The doctors were reluctant to give me another antibiotic, which I get, because they don't want to over prescribe. They gave me cough medicine with codeine, and Benzonatate, neither of which did jack for my cough. I was miserable, people I work with were sick of listening to me cough all day long, and my family was over hearing me cough all night long. Back to the doctor I went and they decided that another antibiotic was indeed in order. Again, it worked and all was well in my world. Until the cough came back with a vengeance. Nothing was touching this cough. I ate cough drop after cough drop, I tried using a neti pot, over the counter cough remedies and home remedies. And still my cough remained, so back to the doctor I went. They decided that the best…

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Holistic approach for the wellness of a body, mind, and soul

Holistic approach for the wellness of a body, mind, and soul by Lena Hemsworth - Lifestyle Blogger The holistic approach to life has many definitions, but all of them have one thing in common. You’re focusing on improving all aspects of your life and looking at the big picture. Instead of treating the symptoms, you’re getting to the root of each problem and transforming your life as you go. If you try the holistic approach, you’re bound to improve your physical and mental health beyond recognition. We are made to move. Unfortunately, the life of an average person in modern society revolves around sitting and laying down. Your body aches to feel the adrenaline rush of exercise, your heart aches to pump blood, and your mind needs exercise to produce happy hormones. If you truly love your body, you will give it an outlet. Any kind of exercise is good exercise. From yoga to jogging to intense workouts, your body will be thankful. It will process stress better, become stronger, and be almost invincible to disease and viruses.   2. Daily meditation In a world that is a storm of chaos and stress, your best weapon can be the calm…

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Love Yourself First

Love Yourself First Helen Bradford   As Louise L. Hay once said: “Loving ourselves works miracles in our lives.” However, loving yourself requires effort, not just words. It may seem challenging though, especially considering how hectic our lives can be. Juggling with work, family, and many other obligations can leave us neglecting ourselves. It’s time to change the game and give yourself some much-needed TLC. It doesn't require any groundbreaking transformations. On the contrary, adopting these few self-care habits will give you a healthy body and a healthy mind. 1. Getting started. Self-discipline is the key when it comes to physical activity. Most of us make the decision to start exercising rather easily, but when it comes to putting it to practice, well... it's another story. A good idea is to make a workout schedule. Keep track of your activities (and energy levels) for a week. This will give you insight into what times work best for you. Our energy levels are usually highest in the morning so that would be a good time for more intense workouts. However, if you see it as a way to vent out after a busy day at work then you’ll dedicate time to…

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What Exactly is Enlightnment?

  What Exactly Is Enlightenment? Written by Jafree Ozwald www.EnlightenedBeings.com "In a single moment, in one stroke, you can become enlightened. It is not a gradual process, because enlightenment is not something that you have to invent. It is something that you have to discover. It is already there. It is not something that you have to manufacture. If you have to manufacture it, of course, it will take time; but it is already there. Close your eyes and see it there. Be silent and have a taste of it. Your very nature is what I call enlightenment. Enlightenment is not something alien, outside you. It is not somewhere else in time and space. It is you, your very core." ~Osho Have you ever wondered exactly what does the word Enlightenment mean?  Well, personally I've only had a very brief taste of the enlightened state through a Samadhi experience that I was blessed with in 1995.  The one thing I can tell you that enlightenment is something that cannot be put into words. Yet, if I could describe it, I'd say it is the continuous realization of the divine Universally interconnected omnipotent omniscient omnipresent being you truly are.  Wow, that's…

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Manifesting What you REALLY Want! – The Secret BEHIND The Secret

It's not too often that I can actually say I am blown away by a video I watched online, but this really impressed me: --> Check them out here Like many of you, I have been struggling for years to make the Law of Attraction work for me, not knowing that I was actually going about using it THE WRONG WAY! You see, the key to using the Law of Attraction, and being able to manifest what you want and desire, is the proper use of visualization. The fact is, many people can't properly visualize and create an emotional connection to what they are seeing. All that has now changed thanks to “Abundant Mind” Abundant Mind is being called "The Netflix of Subliminal Manifestation" because it contains a massive library of powerful, full motion, high resolution visualization videos that can be streamed on any internet connected device. Unlike the visualization videos that already exist on the market, these are vastly superior because they use FIVE scientifically proven subconscious altering techniques. By using full motion themed video (not still images), a special audio track, affirmations, subliminal messages and binaural beats, these videos will completely change how you visualize and respond emotionally…

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New Year – New You!

Hi Everybody - my friend Lisa has this incredible program she wants to share with YOU! Do you look into the mirror and wish you could see a more appealing version of you? Have you ever wanted to be that dynamic personality whose very presence radiates positivity and attracts more love and respect? Do you feel you’ve lost the connection with your partner in daily bickering and the sense of ‘not being understood’? Do you feel that at the end of the day, you are so drained out and stressed, that you have no energy or space in your life for yourself? Do you want to drain away the rest of your life like that too?   Are you seriously still thinking about the ideal life that you should be living? Stop thinking now and do something about it!   Whoever made you think that a healthy, perfect, happy life, full of positivity is difficult, probably wasn't lucky enough to come across the right way to get out of his own problems!   NO- heavy exercise regime NO- crash diets NO- pills/artificial stimulants NO- medication/complex procedures NO- Difficult to reach ‘Ashrams’ or expensive Spa Centers NO- Extra Expense, in fact,…

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