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How Negative Thoughts and Emotions Affect Our Skin (+ 6 Tips To Change That)

Image source   All processes in our body are controlled by the nervous system. At the same time, the strongest bonds connect it with the skin, since they are the real embryological twins. Let us explain what this means. During the development of the embryo, the spinal cord and brain, peripheral nerves and epidermis are created from one material — the ectoderm, the outer germ layer of the embryo. And then these systems exchange a never-ending stream of messages for your whole life.   The relationship between the state of mind and skin   In dermatology, there is a section of psycho dermatology — a discipline at the junction with psychology. It studies the connection between skin conditions and our emotional background. And this is not surprising: the condition of the skin directly depends on the psyche.   The effects of stress   It is known, for example, that stress can worsen the course of such skin diseases like  dermatitis, psoriasis, etc. And, conversely, skin diseases, during which acne, irritation, dryness are observed, can cause severe stress. In addition, stress negatively affects healthy skin.   Some scientific works have proved that on the background of stress, the permeability of the…

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September 27, 2020
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How Positivity Can Improve Our Physical Health

How Positivity Can Improve Our Physical Health by Patrick Bailey The connection between mental health and physical health isn’t something we hear a lot about in today’s fast-paced world but the proof is there. How we think affects how we feel. Even the random thoughts that float around in our heads have an impact. When these thoughts are positive we stand to benefit in more ways than one. Positive thinking and health are closely linked and it doesn’t take make to incorporate positivity into your daily life. Can Thoughts and Emotions Affect Your Physical Health? Most everyone knows what it feels like to be angry or even furious. While anger is an emotion, it also comes out in the body. Your heart rate increases, your muscles tighten, and your breathing changes. These physical expressions can take a toll on your health if they happen often. Negativity develops out of patterns of thinking and feeling that work against your well-being. When left unchecked, chronic stress is the result. Chronic stress has damaging effects on the body’s systems, disrupting your hormone balance, weakening your immune system, and depleting the “feel-good” chemicals your brain uses to promote happiness. While negative attitudes and feelings…

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August 6, 2020
Health / Positive Thoughts

What’s Been Going On

This was originally posted on my personal blog Well Color Me V=Back in December, I got sick. I thought it was just a sinus infection. The doctor gave me meds and it went away. All was well in my world, or so I thought. Less than a month later, the sinus infection along with a horrible cough was back. The doctors were reluctant to give me another antibiotic, which I get, because they don't want to over prescribe. They gave me cough medicine with codeine, and Benzonatate, neither of which did jack for my cough. I was miserable, people I work with were sick of listening to me cough all day long, and my family was over hearing me cough all night long. Back to the doctor I went and they decided that another antibiotic was indeed in order. Again, it worked and all was well in my world. Until the cough came back with a vengeance. Nothing was touching this cough. I ate cough drop after cough drop, I tried using a neti pot, over the counter cough remedies and home remedies. And still my cough remained, so back to the doctor I went. They decided that the best…

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June 3, 2019
Articles / Guest Post / Health

Love Yourself First

Love Yourself First Helen Bradford   As Louise L. Hay once said: “Loving ourselves works miracles in our lives.” However, loving yourself requires effort, not just words. It may seem challenging though, especially considering how hectic our lives can be. Juggling with work, family, and many other obligations can leave us neglecting ourselves. It’s time to change the game and give yourself some much-needed TLC. It doesn't require any groundbreaking transformations. On the contrary, adopting these few self-care habits will give you a healthy body and a healthy mind. 1. Getting started. Self-discipline is the key when it comes to physical activity. Most of us make the decision to start exercising rather easily, but when it comes to putting it to practice, well... it's another story. A good idea is to make a workout schedule. Keep track of your activities (and energy levels) for a week. This will give you insight into what times work best for you. Our energy levels are usually highest in the morning so that would be a good time for more intense workouts. However, if you see it as a way to vent out after a busy day at work then you’ll dedicate time to…

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April 15, 2019
Articles / Daily Positive Thought / Guest Post

4 Positive, Simple Ways to Improve Your Health and Well-Being

4 Positive, Simple Ways to Improve Your Health and Well-Being Brad Krause Practicing positivity can take some effort. But one of the best ways to spark positivity in your life is to take more control of your health. Thankfully, there are many simple head-to-toe habits you can easily incorporate into your daily routine. Here are some great health tips that can help you make the most of your health and this gift we call life.   Use the Right Filters to Clean Your Home’s Air   The simple act of breathing can bring you peace, but only if the air you breathe is actually clean. While there’s not a lot you can do to prevent pollution outside, you do have the power to reduce irritants inside your own home. Change out the filters in your furnace or HVAC system and opt for MERV 8-rated filters when doing so. These highly rated filters have been shown to reduce up to 90 percent of toxins and pollutants, including mold, dust mites and even pollen. To add even more air purity to your home, and a touch of natural beauty, consider adding some air-cleaning plants to your home as well. Snake plants, ferns,…

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March 24, 2019
Abundance / Affirmation / Articles / Guest Post / Happiness / Health / Law of Attraction / manifesting / offer

What Exactly is Enlightnment?

  What Exactly Is Enlightenment? Written by Jafree Ozwald www.EnlightenedBeings.com "In a single moment, in one stroke, you can become enlightened. It is not a gradual process, because enlightenment is not something that you have to invent. It is something that you have to discover. It is already there. It is not something that you have to manufacture. If you have to manufacture it, of course, it will take time; but it is already there. Close your eyes and see it there. Be silent and have a taste of it. Your very nature is what I call enlightenment. Enlightenment is not something alien, outside you. It is not somewhere else in time and space. It is you, your very core." ~Osho Have you ever wondered exactly what does the word Enlightenment mean?  Well, personally I've only had a very brief taste of the enlightened state through a Samadhi experience that I was blessed with in 1995.  The one thing I can tell you that enlightenment is something that cannot be put into words. Yet, if I could describe it, I'd say it is the continuous realization of the divine Universally interconnected omnipotent omniscient omnipresent being you truly are.  Wow, that's…

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January 29, 2017
Abundance / Articles / Choices / Empowerment / Happiness / Health / Law of Attraction / manifesting / Meditation / Motivation / offer / Opportunities / Possibilities / The Secret

Manifesting What you REALLY Want! – The Secret BEHIND The Secret

It's not too often that I can actually say I am blown away by a video I watched online, but this really impressed me: --> Check them out here Like many of you, I have been struggling for years to make the Law of Attraction work for me, not knowing that I was actually going about using it THE WRONG WAY! You see, the key to using the Law of Attraction, and being able to manifest what you want and desire, is the proper use of visualization. The fact is, many people can't properly visualize and create an emotional connection to what they are seeing. All that has now changed thanks to “Abundant Mind” Abundant Mind is being called "The Netflix of Subliminal Manifestation" because it contains a massive library of powerful, full motion, high resolution visualization videos that can be streamed on any internet connected device. Unlike the visualization videos that already exist on the market, these are vastly superior because they use FIVE scientifically proven subconscious altering techniques. By using full motion themed video (not still images), a special audio track, affirmations, subliminal messages and binaural beats, these videos will completely change how you visualize and respond emotionally…

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January 24, 2017
Health / offer / Opportunities

New Year – New You!

Hi Everybody - my friend Lisa has this incredible program she wants to share with YOU! Do you look into the mirror and wish you could see a more appealing version of you? Have you ever wanted to be that dynamic personality whose very presence radiates positivity and attracts more love and respect? Do you feel you’ve lost the connection with your partner in daily bickering and the sense of ‘not being understood’? Do you feel that at the end of the day, you are so drained out and stressed, that you have no energy or space in your life for yourself? Do you want to drain away the rest of your life like that too?   Are you seriously still thinking about the ideal life that you should be living? Stop thinking now and do something about it!   Whoever made you think that a healthy, perfect, happy life, full of positivity is difficult, probably wasn't lucky enough to come across the right way to get out of his own problems!   NO- heavy exercise regime NO- crash diets NO- pills/artificial stimulants NO- medication/complex procedures NO- Difficult to reach ‘Ashrams’ or expensive Spa Centers NO- Extra Expense, in fact,…

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January 14, 2017